Table of Contents
Have you recently got your bloodwork done and discovered that your blood testosterone levels are far lower than the normal count?
If so, you’re classified as hypogonadal—or having low testosterone.
This doesn’t only put you at risk of developing low testosterone symptoms, but it can also lead to the development of persistent health conditions over time.
For a large fraction of sufferers, their testosterone deficiency can go unnoticed as a handful of cases are asymptomatic, especially in the initial phases.
However, they can go on to develop an array of health problems, one of which is high blood pressure.
According to a 2021 medical study published in the Journal of the American Heart Association, having low testosterone levels is a significant indicator in determining future high blood pressure risk.
Let’s delve into the relationship between testosterone and blood pressure and ways you can alleviate symptoms of both conditions.
What is Low Testosterone?
Before we dive into the relationship between blood pressure and testosterone levels, it’s essential to understand what low testosterone is all about.
Low testosterone, also known as hypogonadism or testosterone deficiency, occurs when an adult male has a blood testosterone count of less than 300 ng/dL.
Testosterone plays a pivotal role in the body—helping keep bones sturdy, muscles strong, and energy at high levels.
When there’s too little of this male sex hormone in the body, it can manifest through a plethora of symptoms, such as:
- Sleep disturbances
- Increased body fat
- Increased lethargy
- Difficulty concentrating
- Decreased muscle mass
- Erectile dysfunction
Several factors can lead to low testosterone. The most prevalent reason is aging and obesity; however, it can also be caused by underlying hormonal problems such as an imbalance of the luteinizing hormone.
When you continue to live your life with hypogonadism without treatment, it can lead to new symptoms, worsen existing symptoms, and delay recovery outcomes. This is why it’s critical to seek medical care if you suspect that you have this condition.
How Does Low Testosterone Affect Blood Pressure?
The relationship between testosterone and blood pressure is complex and multifaceted, and there’s often not just one singular source of their connection.
Here are some ways in which low testosterone can cause high blood pressure:
- Adiposity and HBP risk
- Insulin resistance
- Endothelial dysfunction risk
Firstly, low testosterone levels typically lead to the accumulation of body fat. If you’re not proactively watching what you eat, this can cause weight gain. This excessive increase in body fat, what we typically call visceral fat, accumulates in the belly region.
This visceral fat is a metabolically active organ that secretes substances like adipokines and cytokines. These substances in excess can lead to inflammation and oxidative stress, resulting in damaged and stiffer arteries and an overall higher risk of developing high blood pressure.
That’s not the end of it, though. An increase in body fat can also lead to insulin resistance, which occurs when the body has more fat reserves than it knows what to do with.
When the body is suffering from insulin resistance due to low testosterone, it can make it difficult for our bodies to metabolize sugar properly. This can lead to a condition known as diabetes mellitus, which can cause kidney problems that could raise blood pressure.
Lastly, low blood pressure can also cause endothelial dysfunction and damage the blood vessels, which can lead to vascular dysregulation and further push someone closer to developing high diastolic and systolic blood pressure.
Does High Blood Pressure Indicate Low Testosterone?
Having high blood pressure on its own doesn’t automatically mean that you have low testosterone.
That said, high blood pressure and low testosterone can occur simultaneously, and symptoms adjacent to HBP may also lead to low testosterone.
In one 2021 study, if there are problems in the pituitary gland in releasing enough luteinizing hormone (LH) in the body, this could lead to the testes not being able to secrete enough free testosterone in the body.
Furthermore, conditions wherein high blood pressure is a primary symptom like obesity, cardiovascular diseases, and diabetes typically also have overlaps with low testosterone levels.
The best course of action if you suspect that you have low testosterone levels is to consult with a doctor to address these underlying health concerns.
How to Check Your Testosterone Levels
Doctors will prescribe patients to undergo a blood test to determine testosterone levels. This test is typically run in the morning, as that’s when testosterone levels are at their highest.
The usual range of testosterone falls somewhere between 300 to 1,000 ng/dL. You are also typically requested not to eat anything a few hours before the test.
The Best Treatment for Low Testosterone
The best and safest form of treatment for low testosterone is testosterone replacement therapy or TRT. This testosterone therapy involves the use of injections, patches, gels, and tablets to restore testosterone levels in an individual.
Furthermore, this type of treatment is a lifelong treatment, meaning it will need to be monitored and administered throughout one’s lifetime.
Besides clinical methods, there are also some lifestyle changes that you can adopt to improve your testosterone levels naturally. These include:
- Eating a testosterone-rich diet
- Lifting weights regularly
- Sleeping at least 7 hours a night
- Avoiding vices like smoking and drinking
- Managing areas of stress
Be sure to talk with a doctor before you undergo major lifestyle changes.
Get The Best Testosterone Treatment at Cincinnati, Ohio’s Renowned Men’s Medical Facility
Low testosterone affects your body in various critical ways. From promoting cardiovascular risk factors to insidiously increasing one’s body mass index, an imbalance of this hormone can lead to disastrous consequences.
If you want to ensure that your health and well-being are in top shape, you’d want to be proactive about seeking the right treatment for your specific case.
For the best low testosterone therapy in the Cincinnati, speak with one of our medical professionals today to book an appointment. Your initial consultation and first treatment are completely free.