Have you ejaculated faster than you’ve been meaning to during sex? Are you blessed with a stout and rotund body?
If you said yes to both, you could be dealing with a link that’s more intricately linked than you realized.
The phenomenon that occurs when you ejaculate too quickly is a sexual dysfunction known as premature ejaculation.
This is a common occurrence, with as much as 30% of sexually active males having been affected by this condition in the past.
Obesity, on the other hand, is a condition that’s categorized by an abnormal or excessive accumulation of fat, tipping beyond 30 in the standard body mass index (BMI) scale.
Fortunately, it’s possible to deal with obesity by both undergoing medical guidance and following a healthy lifestyle.
Let’s explore the premature ejaculation-obesity link in more detail, as well as ways you can improve your sexual health.
Understanding Premature Ejaculation: Causes
Premature ejaculation, as mentioned earlier, is an impairment in sexual function wherein the man ejaculates faster than he and his partner would desire. This time frame varies among studies, but most say anything under a minute is considered premature ejaculation.
While a one-off instance of rapid ejaculation can occur from time to time, premature ejaculation is marked by a consistent inability to control an ejaculation as well as a debilitating relationship between partners.
Furthermore, a premature ejaculation diagnostic tool (PEDT) is also used to measure the likelihood of a man developing acquired or lifelong premature ejaculation. This tool has been recognized as a valid way of screening the presence of either of these conditions.
Furthermore, according to one study, the exact cause of premature ejaculation can’t be pinpointed to a singular source. However, doctors have deemed the condition to be a mix of both biological and psychological factors.
Types of Premature Ejaculation
There are three classifications of premature ejaculation that range in severity.
- Mild: After 30 seconds to a minute of penetration
- Moderate: After 15 but before 30 seconds of penetration
- Severe: Before 15 seconds of vaginal penetration
Having any of these conditions that can delay ejaculation can take a toll on one’s mental health.
As such, it’s important to talk with a doctor to help you treat PE.
An Overview of Obesity and Its Harms
Obesity can heighten the risk of men developing a slew of health conditions. A BMI over 30 is considered to be obese and would need immediate action—although it may not be entirely accurate for men with muscular, toned bodies.
You can check your BMI using various BMI calculators online.
Here are some of the diseases and conditions that obesity can eventually lead to:
- Metabolic syndrome
- Type 2 diabetes
- Gallbladder disease
- High blood pressure
- Sexual dysfunction
- Coronary heart disease
- Mental illness
To avoid health complications, it’s best to make new healthy lifestyle changes to actively lose weight. This way, you can live a more fulfilling and higher-quality life.
The Underlying Connection: How Obesity Might Influence Premature Ejaculation
Your body fat percentage plays a big role in your ejaculation latency. If you’re struggling with obesity, you’re riddled with multiple health factors that both directly and indirectly impair your ability to ejaculate on time.
In summary, these are the primary links between these two conditions:
- Hormone imbalance
- Chronic inflammation
- Mental health impact
- Pelvic floor muscle strain
One way obesity leads to premature ejaculation is due to hormonal shifts.
Fat tissue known as adipose accumulates in large numbers in obese men. The accumulation of this tissue can slow the natural production of testosterone levels in the body, consequently altering ejaculatory speed.
Abdominal obesity can also cause chronic inflammation all over the body.
This can lead to endothelial dysfunction and further cause chronic prostatitis, severely impacting the prostate gland, thyroid gland, and peripheral nervous system.
Pelvic floor muscles are also under more pressure in obese men than in healthy men. This excess strain in the pelvis, urethra, and groin region can weaken the ejaculatory response and make individuals less likely to control their erections.
Another potential link between premature ejaculation and obesity is their effect on your mental well-being.
Both PE and obesity can cause self-esteem issues due to body image and performance anxiety. This can affect sexual performance and worsen the quality of your sexual relationships as a whole.
All that said, obesity can also cause problems in your sexual function as a whole, such as erectile dysfunction. In such cases, talking with a sexual health specialist to improve men’s sexual health is the recommended course of action.
Remedies for Premature Ejaculation
High-quality PE treatment is not a remedy that you’d have to search far and wide for. Many clinics offer remedies for this disease. There are also many techniques you can use at home to control your ejaculations.
Here are some remedies you can consider:
- Pelvic floor exercises: This method utilizes a technique that tightens the muscles used to stop urinating, holding for a few seconds, and then releasing. This strengthens the muscles and helps you control ejaculation.
- Topical anesthetics and numbing condoms: Not to be confused with agents that increase penile sensitivity, some agents aim to reduce penile sensitivity.
- Therapy: Anxiety, stress, and relationship problems may need to be addressed by professional health professionals, along with medical therapies for PE.
Furthermore, it’s also crucial to address underlying health concerns like obesity. This can help improve your sexual outcomes and keep your erections healthy and long-lasting.
Treat Premature Ejaculation and More With Cincinnati, Ohio’s Best Male Health Specialists
Premature ejaculation and obesity have several indirect links that can diminish your quality of life.
These links are hormonal imbalances, inflammation, mental health problems, and increased pelvic strain.
That said, obesity can also cause a slew of other sexual conditions, one of which is erectile dysfunction.
If you want to improve your health and sex life, you can contact one of our friendly professional doctors at Cincinnati’s Proactive Men’s Medical Center to help.
What are you waiting for? Schedule a consultation with us today, your initial consultation and first treatment are completely free.